What group of macronutrients is primarily used as energy and helps produce materials in the sebaceous glands?

Fats are a crucial macronutrient group that serves as a primary energy source for the body. They play a significant role in various physiological functions, including the synthesis of sebaceous gland components. The sebaceous glands produce sebum, an oily substance that helps to moisturize and protect the skin. Lipids, a major component of fats, are essential for the production of sebum. These fatty substances not only contribute to the energy needs of the sebaceous glands but also help maintain the integrity of the skin barrier and its overall health.

Furthermore, fats provide essential fatty acids, which are vital for skin function and overall cellular processes, aiding in inflammation control and skin hydration. Therefore, recognizing the importance of fats in energy production and their connection to the functioning of sebaceous glands highlights their critical role in skin health.