Which type of massage movement is characterized by continuous stroking movements?

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Effleurage is characterized by continuous stroking movements that are often used at the beginning and end of a massage session. This type of movement involves long, gliding strokes that can help to warm up the muscle tissues, promote relaxation, and enhance blood circulation. Effleurage is typically applied with gentle pressure to create a soothing effect and allow the receiver to acclimatize to the massage.

This technique serves various purposes, such as preparing the muscles for deeper work or providing a calming conclusion after more intense massage techniques. The rhythmic nature of effleurage can also help to encourage a sense of overall well-being, making it an essential component of many massage therapies.

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